About me and my service

I am a BACP registered and NCPS accredited integrative therapist. I work remotely with children and adults aged 13+. I use a combination of therapy approaches to tailor my interventions to your needs. I work in both long term and short term capacity.

My Therapy approaches:

  • Person Centred therapy

  • CBT

  • Transactional Analysis

  • Solution focused

  • Psychodynamic

  • ACT (Acceptance and Commitment Therapy)

How therapy can help you

  • Allow you to have a space to sit and cry or vent in a safe space and to be heard- emotional release can be highly therapeutic

  • To explore past and current issues that are impacting on you

  • Process situations/feelings

  • Develop resilience and effective coping strategies

  • Empowering you to feel more assertive and confidence

  • To increase self-awareness

  • Self development

  • Navigating difficult situations

Qualifications

  • BA (Hons) Childhood and Youth Studies

  • MSc Counselling for Children and Young People

  • Enhanced DBS Checked

  • L3 Safeguarding trained

Experience

  • Healthcare assistant in CAMHS

  • Counselling placement at the Lowdown in Northampton

  • Mental Health Workshop facilitator at the Lowdown

  • Volunteer Counsellor for Key/frontline workers at Keylink

  • School Counsellor at Northampton Academy

  • Counsellor at Vita Health Group

  • EAP Helpline Counsellor at Bupa

  • EAP/Oncology Counsellor at Bupa

Presenting issues I work with

  • Depression

  • Anxiety

  • OCD

  • Bereavement/loss

  • Oncology (for loved ones and patients)

  • Trauma

  • Work/education issues

  • Life changes

  • Self-esteem issues

  • Relationship/family issues

    If there any issues that are not listed that you want support with please still contact me as I may be able to help or I can refer you on to an appropriate therapist